Yield: 10 Chocolate Peanut Butter Protein Truffles Print These tasty sweet chocolate peanut butter truffle bites are the perfect snack to fulfil your sweet tooth and get a boost of protein. Prep Time 5 minutes Total Time 5 minutes Ingredients 50 g chocolate protein powder, plant based 30 g raw cacao powder 50 g all…
Yield: 12 muffins Chocolate Chip Banana Muffins Print This healthy take on a traditionally yummy treat will satisfy your sweet tooth and fill you up with nutritious foods. The whole family will love these! Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Ingredients 1.75 cups whole wheat flour 1 tsp baking…
Yield: 4 Chocolate Chia pudding with Blueberries Print This pudding is super easy to make, perfectly sweet and simply delicious. Serve it for breakfast or dessert topped with your favorite fruit and nuts. Prep Time 10 minutes Cook Time 3 hours Total Time 3 hours 10 minutes Ingredients 1.5 cup plant based milk, almond, cashe,…
Yield: 1 Watermelon Salad with Cayenne and Mint Print Salty, sweet and spicy all at the same time! This dish is excellent as breakfast or as a summer side dish. Prep Time 5 minutes Total Time 5 minutes Ingredients 1 cup watermelon, cubed 1 tbsp lime juice 1/4 tsp sea salt 1/4 tsp cayenne pepper…
Yield: 1 Fruit Salad with Avocado, Seeds and Nuts Print This fruit salad will fill you up with healthy fats and sweet fresh fruit. Hemp seeds add a boost of protein and walnuts add good for you Omega-3 fats. Prep Time 5 minutes Total Time 5 minutes Ingredients 1/4 cup mango, diced 1/4 apple, cored…
Yield: 1 Chunky Monkey Coffee Smoothie Print This banana and coffee smoothie is naturally sweetened and packed full of nutrients. You won't even miss your coffee shop latte after tasting this delicious treat. Prep Time 5 minutes Total Time 5 minutes Ingredients 1/2 cup coffee, brewed, not hot 1 banana, frozen 1 tbsp hemp hearts…
Yield: 1 serving Super Simple Breakfast Parfait Print This quick, easy and delicious breakfast is the perfect start to your day. Prep Time 5 minutes Total Time 5 minutes Ingredients 1 Non Dairy Vanilla Yogurt 1 cup Strawberries, sliced 2 tbsp pepitas or sunflower seeds Instructions Spoon the vanilla yogurt into the bottom of your…