Yield: 2 Stuffed Avocado with Walnut Mince Print This dish is not only visually appealing but also packed with healthy fats and plant-based protein from the avocados and walnuts. The combination of flavors and textures is delightful, making it a perfect choice for a quick and nutritious vegan meal. Enjoy! Prep Time 15 minutes Total…
Yield: 4 Roasted Vegetable Chickpea Salad with Tahini Dressing Print This salad combines the earthy flavors of roasted turnips and chickpeas with the creaminess of tahini and the zesty freshness of lemon. It's a delightful and wholesome dish. Enjoy! Prep Time 30 minutes Cook Time 30 minutes Total Time 1 hour Ingredients VEGETABLES 1 medium…
Yield: 2 Roasted Beet, Fennel and Citrus Salad Print This salad is a delightful combination of earthy beets, crisp fennel, and the bright, zesty flavors of the citrus vinaigrette. It's both visually appealing and bursting with fresh flavors. Ingredients 3 medium beets 1 medium oranges 1 medium ruby red grapefruits 1.5 tablespoons extra-virgin olive oil…
Yield: 2 Grilled Zucchini and Squash with Greens and Pumpkin Seeds Print This salad combines the smoky grilled flavors of zucchini and squash with the freshness of mixed greens and the nuttiness of pumpkin seeds. It's a perfect light and healthy meal or side dish. Prep Time 5 minutes Cook Time 10 minutes Total Time…
Yield: 4 Red Potato and Black Bean Salad Print This salad is not only delicious but also nutrient-packed, with the creaminess of tahini and the zesty freshness of lemon. Enjoy! Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Ingredients For the Salad: 1.5 pounds red potatoes, washed and cut into bite-sized…
Yield: 2 Quinoa Salad with Citrus Fruits Print This salad is bursting with fresh, zesty, and herbaceous flavors. It's a delightful blend of textures and colors that makes it not only delicious but also visually appealing. Enjoy this healthy and vibrant salad! Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients…
Yield: 4 Avocado and Black Eyed Pea Salad with Lemon Flaxseed Dressing Print This salad is rich in fiber, healthy fats, and protein from the avocados and black-eyed peas. The lemon-flaxseed dressing adds a zesty and nutty flavor that complements the salad beautifully. Enjoy this flavorful and satisfying salad as a side or a light…
Yield: 1 Avocado and Spinach Salad with Flaxseed Dressing Print This salad is not only Keto-friendly but also packed with healthy fats, fiber, and nutrients from the avocado and flaxseeds, making it a nutritious and delicious option for a low-carb meal. Ingredients For the Salad: 2 cups fresh spinach leaves 1 ripe avocado, sliced 1/4…
Crab Salad with Avocado, Apple and Green Beans Print This light, delicious salad is simple to make and perfect for your favorite sandwhich bread or served over salad greens. Prep Time 5 minutes Cook Time 5 minutes Total Time 5 minutes Ingredients 1 1/2 cups green beans, trimmed at both ends, cut into 1/2-inch pieces…
Yield: 2 Easy Quinoa Slaw Bowl Print Need a tasty, nutritious meal that’s ready in a flash? This easy quinoa slaw bowl is loaded with healthy ingredients and uses the click of a microwave button to deliver a warm, satisfying dish in a matter of minutes. Hearty chickpeas, crunchy cabbage, sweet peas, and juicy tomatoes are…