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vanilla coconut almond date smoothie

Vanilla Date Coconut Almond Smoothie

Breakfast, Drink, SmoothieBy lujeffcoatOctober 7, 2022Leave a comment

Yield: 1 Vanilla Coconut Almond Date Smoothie Print This yummy smoothie full of warm flavors is perfect for fall and winter's chilly months. Ingredients 1 tbsp almond butter 1/8 tsp cardamom 1 cup coconut milk 2 medjool dates, chopped dash vanilla extract Instructions Add all ingredients to blender and process until smooth. Nutrition Information: Yield:…

apple pie smoothie

Apple Pie Smoothie

Breakfast, Dessert, SmoothieBy lujeffcoatSeptember 28, 2022Leave a comment

Yield: 1 Apple Pie Smoothie Print This smoothie makes a decadent breafast treat and is the perfect start to your day. Prep Time 5 minutes Total Time 5 minutes Ingredients 1 banana, frozen 8 oz almond milk, or any plant based milk 1 dash vanilla extract, alcohol free 1 apple 1/2 tsp cinnamon 1/2 tsp…

banana milkshake

Banana Milkshake

Breakfast, Dessert, Smoothie, SnackBy lujeffcoatAugust 22, 2022Leave a comment

Yield: 2 Banana Milkshake Print Ingredients 1.5 inch vanilla bean pod, or vanilla extract 2 bananas, frozen 4 bananas, fresh 2 pitted dates 1 cup coconut water 1/8 tsp cinnamon, optional Instructions Scrape the sides of the vanilla bean pod and place them in the blender, or if using vanilla extract, add that to the…

Plant based protein

Plant Based Protein Shake

Breakfast, Smoothie, SnackBy lujeffcoatApril 28, 2022Leave a comment

Yield: 1 Plant Based Protein Shake Print This plant based protein is the perfect start to your day, or as a dessert at the end of your day, too! Prep Time 2 minutes Total Time 2 minutes Ingredients 1 scoop plant based protein , We use Ambrosia Planta 16 oz Plant Based Milk, This recipe…

coffee banana smoothie

Chunky Monkey Coffee Smoothie

Breakfast, Dessert, SmoothieBy lujeffcoatDecember 23, 2021Leave a comment

Yield: 1 Chunky Monkey Coffee Smoothie Print This banana and coffee smoothie is naturally sweetened and packed full of nutrients. You won't even miss your coffee shop latte after tasting this delicious treat. Prep Time 5 minutes Total Time 5 minutes Ingredients 1/2 cup coffee, brewed, not hot 1 banana, frozen 1 tbsp hemp hearts…

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